Refreshing Green Soup

September 7, 2015

Refreshing Live Green soup


1 avocado

1 cup cucumber chopped

1 cup sunflower sprouts

1 cup pea shoots

1 cup celery chopped

1/2 cup white onion chopped

1 clove garlic chopped or minced

3 cups of coconut water or more depending on the size of the blender

1/4 cup cilantro chopped

juice of 1/2 lemon or more

Herbamare spice to taste

Garnish: shredded carrots or spicy radish or leave it as it is.


Put 1/2 avocado and the rest of the ingredients into a Vitamix, Blentec or other Blender and blend on High for 30 sec.

Pour mixture into a large bowl. Chop the other 1/2 avocado into little bites and mix into the soup with a spoon.

Shred some carrots on top or garnish with green fresh herb.

You may also mix in some kelp noodles for more texture and bulk.


Optional: you may blend in some other vegetables such as: red pepper or broccoli or cauliflower, etc and create different varieties of this delicious soup.

For more spicy version: add a few chilly flakes and a thumb size ginger root.

For more texture and bulk: mix in some kelp noodles.

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